MAX CAPACITY TRAINING

Get your scores for Week 10, Week 11 and Week 12
 


Retrieve your scores!




  1. Heel Touches
  2. Pulse Ups
  3. Leg Over Crunches
  4. Alternating Crunches
Day 28




Day 31




Day 34







  1. Staggered push-ups
  2. Sprinter's Squats
  3. Air Force Crunches
  4. Lalanne Plank
Day 29




Day 32




Day 35







  1. Table Kicks
  2. Ski Jumps
  3. Butt Lifts
  4. Handstand Push-ups
Day 30




Day 33




Day 36






Make sure you are logged into Facebook and click on "Retrieve your scores" to get all your scores from Week 10, Week 11 and Week 12. Click on the links below to get your scores from the other weeks:


- Week 1, Week 2, and Week 3
- Week 4, Week 5, and Week 6
- Week 7, Week 8, and Week 9
- Week 10, Week 11, and Week 12

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